events
Winter Warmer Introduction to Meditation & Mindfulness Practice
Introduction to Mindfulness & Meditation - A Winter Warmer that will keep you nourished throughout the colder season for Beginners and those who already have a practice but would like to learn more about the practice.
Learn practical wellbeing and self-care techniques that support you especially during times of significant life transitions, and when experiencing sleep problems, anxiety and stress.
Mindfulness, Meditation & Breathwork practices are proven to help us to find greater acceptance, calm our body & mind, build inner strengths, cultivate self-compassion and deal with challenges as they arise.
About the Facilitator: Susanne North is a local Wellbeing Practitioner and Family Coach. She is a certified mindfulness meditation teacher through Tara Brach’s & Jack Kornfield's Mindfulness Meditation Teacher Certified Program (MMTCP). Susanne has been facilitating Mindfulness & Meditation circles and retreats over the past ten years. Her work is dedicated to creating a safe, welcoming, nurturing and non-judgmental space in which everyone can experience genuine connection.
Her purpose lies in helping people feel good about themselves and finding joy and meaning in everything they do.
Book here for the 4 week course: https://events.humanitix.com/introduction-to-mindfulness-and-meditation
Mindful Parenting Masterclass
Become a calmer parent so that you can create stronger connections with your children.
Learn some simple calming strategies for yourself and your children
Deepen your self-regulation skills so that you can support your children in how to better regulate their own difficult emotions
Reduce stress/overwhelm and bring back calm and harmony into your family homes
Understand why your children trigger you and how to break the re-activity cycle
About the Facilitator: Susanne North is a local Wellbeing Practitioner and Family Coach with over 25 years in family wellbeing. She facilitates workshops and peer-group intervention programs for children and adults in schools, pre-schools, one:one and other community settings.
Her purpose lies in helping people feel good about themselves and finding joy and meaning in everything they do.
Book here: https://events.humanitix.com/mindful-parenting-2f5jlsuj
Winter Warmer Introduction to Meditation & Mindfulness Practice
Introduction to Mindfulness & Meditation - A Winter Warmer that will keep you nourished throughout the colder season for Beginners and those who already have a practice but would like to learn more about the practice.
Learn practical wellbeing and self-care techniques that support you especially during times of significant life transitions, and when experiencing sleep problems, anxiety and stress.
Mindfulness, Meditation & Breathwork practices are proven to help us to find greater acceptance, calm our body & mind, build inner strengths, cultivate self-compassion and deal with challenges as they arise.
About the Facilitator: Susanne North is a local Wellbeing Practitioner and Family Coach. She is a certified mindfulness meditation teacher through Tara Brach’s & Jack Kornfield's Mindfulness Meditation Teacher Certified Program (MMTCP). Susanne has been facilitating Mindfulness & Meditation circles and retreats over the past ten years. Her work is dedicated to creating a safe, welcoming, nurturing and non-judgmental space in which everyone can experience genuine connection.
Her purpose lies in helping people feel good about themselves and finding joy and meaning in everything they do.
Book here for the 4 week course: https://events.humanitix.com/introduction-to-mindfulness-and-meditation
Systemic Constellations: Exploring the Hidden Dynamics of Our Lives
Systemic Constellations: Exploring the Hidden Dynamics of Our Lives
In-Person Workshop | Sydney
Systemic constellations are a powerful way to explore the invisible dynamics shaping our inner and outer worlds. Through embodied group process, we can gain insight into patterns that live in our relationships, work, family systems, and wider social fields.
In this in-person session, we’ll work with embodied mapping practices to:
Gently explore different themes and areas of life
Bring awareness to what might be getting in the way of flow or change
Use group constellations to illuminate the dynamics at play in a few participants’ systems
Connect, listen, and learn through the wisdom of the collective field
Systemic constellations offer a unique and deeply felt way to sense into complexity—beyond analysis or logic. They invite us to hold space for what is, and to move toward greater clarity, wholeness, and possibility.
No prior experience is needed—just curiosity and a willingness to explore.
Date: Sun May 25th, 2025 10:00am - 3:30pm
Location: Clovelly & Co 163 Clovelly Rd, Randwick NSW 2031, Australia.
Cost: $110 per person / Unwaged $90 per person
Book here: https://events.humanitix.com/systemic-constellations-exploring-the-hidden-dynamics-of-our-lives
Read more about Nature Constellations
ABOUT YOUR FACILITATORS
School of Being is a learning community and a space to restore well-being within ourselves, in our relationships, our places and our living world. Our practices seed change from the inside out, helping us to unlearn and learn ways of being to support a flourishing future.
Vivien Sung (right) is a facilitator, educator and visual storyteller passionate about guiding individual and collective change to restore wellbeing and right relationship with our living world. Her work is rooted in the belief that regeneration is not only ecological but deeply relational, grounded in heart-centred and restorative ways of being. Combining her deep curiosity with expertise in leadership and inner development, creative and systems thinking, regenerative development, systemic constellations and energy healing, she stewards pathways to well-being. She believes flourishing futures require more than technological solutions—calling for a revival of heart, imagination, and spirit.
Jax Wechsler (left) is a trauma-informed facilitator, educator, and coach passionate about change, inner development and enabling better futures for individuals, society and the planet. She has been interested in earth based spirituality for 20 years and over the last few has been on a personal journey into greater embodiment and new ways of being. Studying neuroscience, nature constellations, somatic coaching and polyvagal theory has helped her draw a link between intergenerational, personal and collective trauma, personal and collective resilience, and creativity. She strongly believes that new ways of being will help people to meet current social and environmental challenges, to thrive and to flourish.
Winter Warmer Introduction to Meditation & Mindfulness Practice
Introduction to Mindfulness & Meditation - A Winter Warmer that will keep you nourished throughout the colder season for Beginners and those who already have a practice but would like to learn more about the practice.
Learn practical wellbeing and self-care techniques that support you especially during times of significant life transitions, and when experiencing sleep problems, anxiety and stress.
Mindfulness, Meditation & Breathwork practices are proven to help us to find greater acceptance, calm our body & mind, build inner strengths, cultivate self-compassion and deal with challenges as they arise.
About the Facilitator: Susanne North is a local Wellbeing Practitioner and Family Coach. She is a certified mindfulness meditation teacher through Tara Brach’s & Jack Kornfield's Mindfulness Meditation Teacher Certified Program (MMTCP). Susanne has been facilitating Mindfulness & Meditation circles and retreats over the past ten years. Her work is dedicated to creating a safe, welcoming, nurturing and non-judgmental space in which everyone can experience genuine connection.
Her purpose lies in helping people feel good about themselves and finding joy and meaning in everything they do.
Book here for the 4 week course: https://events.humanitix.com/introduction-to-mindfulness-and-meditation
Winter Warmer Introduction to Meditation & Mindfulness Practice
Introduction to Mindfulness & Meditation - A Winter Warmer that will keep you nourished throughout the colder season for Beginners and those who already have a practice but would like to learn more about the practice.
Learn practical wellbeing and self-care techniques that support you especially during times of significant life transitions, and when experiencing sleep problems, anxiety and stress.
Mindfulness, Meditation & Breathwork practices are proven to help us to find greater acceptance, calm our body & mind, build inner strengths, cultivate self-compassion and deal with challenges as they arise.
About the Facilitator: Susanne North is a local Wellbeing Practitioner and Family Coach. She is a certified mindfulness meditation teacher through Tara Brach’s & Jack Kornfield's Mindfulness Meditation Teacher Certified Program (MMTCP). Susanne has been facilitating Mindfulness & Meditation circles and retreats over the past ten years. Her work is dedicated to creating a safe, welcoming, nurturing and non-judgmental space in which everyone can experience genuine connection.
Her purpose lies in helping people feel good about themselves and finding joy and meaning in everything they do.
Book here for the 4 week course: https://events.humanitix.com/introduction-to-mindfulness-and-meditation
GAMES NIGHT - bring the kids - UNPLUGGED ($15)
Calling all game lovers!
It’s school holidays so Clovelly & Co are hosting our first family games night with games to play, snacks to eat, and great people from the neighbourhood to meet. There'll be music playing and you're welcome to bring your own games and dinner too!
Matt Ralph + the Bobs
Join Matt Ralph and his band, The Bobs, for a night of raw, soulful and original songs. Clovelly & Co offers an intimate setting for live music, and Matt’s powerful storytelling makes it the perfect place for a special night. Tickets are limited—don’t miss out!
Jack McLain pop up Photoshoot
Jack McLain is a local photographer and artist currently working on a project in collaboration with Randwick Council which will be part of the Town Hall Takeover series of artists from August 18-25. Jack is making portraits with people on instant film to explore the question “What transforms this place where we live from a point on a map into a community?”
He’s gathering both the words and images of local people to be part of the exhibition. If you’d like to be part of this exhibition and share your experience, he’ll be setting up a pop up at Clovelly & Co on the 5th of April in the morning to make your portrait. Jack makes two portraits, one for you and one for his exhibition, and you get to choose which one is for you and which one is for the wall.
So come in for a free portrait and share your experience of the Randwick LGA on April 5 between 8am and midday.
Poems as Prompts Writing Workshop - By Poetica ($18)
Join Poetica's Miriam Hechtman for a poetry workshop that uses poems as prompts.
Miriam will bring a selection of poems to this session. She will read a poem aloud and then participants choose a 'golden line' or theme or form from the poem to prompt them to write their own poem. Then there is quiet writing time. Then a chance to share your poem. Then on to the next poem. And repeat.
Clovelly & Co Launch Party (Free)
To celebrate our Autumn Pilot Programme, we’re opening the doors for a community social evening. Bring your neighbours, bring your kids, and–if you’re inclined–something to drink. We’ll have music and light refreshments.
Sam Joole - Live & Acoustic ($30)
We are thrilled to welcome singer-songwriter and all round music man Sam Joole for a night in acoustic mode. This will be an evening of original songs for voice, guitar, piano and ambient sound loops. It will also include imagery, projections and video collage.
Come as you art - art therapy workshop ($30)
Join us for an Art Therapy workshop focused on creativity, connection and curiosity at Clovelly Co.
Led by Emma Fitzgerald, a trauma-informed and DBT (Dialectical Behavioural Therapy)–informed Art Therapist, the session provides a supportive, non-judgmental space for creative exploration and relaxation. Emma is passionate about supporting the local community and creating accessible mental health services through creative experiences.